Happiness: The Good Life versus The Meaningful Life

The third episode of Happiness, A Sceptics Guide looks at different types of happiness. Faced with two doors ‘happiness or ‘meaning’, which one would you choose? Find out what that choice means and how you can apply this insight to improve happiness. And can you have the best of both world, a ‘the good life’ and ‘the meaningful life’? Based on Gary Wood‘s book ‘The Psychology of Wellbeing‘ (published by Routledge). To read more about the book, for the UK go to: https://amzn.to/3gmgukd and for the US go to: https://amzn.to/3gmgukd

Do check out Happiness, A Sceptics Guide over on Podbean, or wherever else you find your podcasts. Or, for the moment, stay where you are and check out this handy video:

Dedicated to Prof Ed Diener (1946 -2021) who made a monumental contribution to psychological research into happiness. We were not aware of his passing when this episode was recorded. To check out his resources on happiness visit: https://eddiener.com/

#happiness #eddiener #drhappiness #meaningfulness #goodlife #positivepsychology #psychology 

What is Happiness?

The second episode of ‘Happiness, A Sceptics Guide’, aims to answer the question ‘What is happiness?’ And, to unravel popular psychology terminology. It’s all based on Gary’s book ‘The Psychology of Wellbeing’ (published by Routledge). To read more about the book, for the UK go to: https://amzn.to/3gmgukd and for the US go to: https://amzn.to/3gmgukd

Follow ‘Happiness, A Sceptics Guide’ over at Podbean or stay where you are and check out this handy video:

#happiness #sceptics #psychology #coaching #wellbeing #wellness