Happiness, A Sceptics Guide – The Story So Far – Review 1

The first in a series of ‘the story so far’ reviews of  the podcast Happiness, A Sceptics Guide, this bonus episode, looks back on episodes 2 to 6 to recap on the takeaway points from: ‘What is Happiness? (02)’; ‘Happiness & Meaning (03)’; ‘Happiness & Wellbeing‘ (04)’, ‘Happiness & Coping with Stress’ (05), and ‘Happiness, Survival & Growth‘ (06).  And it concludes with looking at ‘what’s next?’

Based on Gary Wood’s book ‘The Psychology of Wellbeing‘ (published by Routledge. See here for the UK, or here for the US.

Do consider following Happiness, A Sceptics Guide over on Podbean or wherever you find your podcasts. Or, just stay put, and check out this handy video:

#stress #happiness #wellbeing #wellness #psychology #meaning #survival #growth #thriving

Happiness: The Good Life versus The Meaningful Life

The third episode of Happiness, A Sceptics Guide looks at different types of happiness. Faced with two doors ‘happiness or ‘meaning’, which one would you choose? Find out what that choice means and how you can apply this insight to improve happiness. And can you have the best of both world, a ‘the good life’ and ‘the meaningful life’? Based on Gary Wood‘s book ‘The Psychology of Wellbeing‘ (published by Routledge). To read more about the book, for the UK go to: https://amzn.to/3gmgukd and for the US go to: https://amzn.to/3gmgukd

Do check out Happiness, A Sceptics Guide over on Podbean, or wherever else you find your podcasts. Or, for the moment, stay where you are and check out this handy video:

Dedicated to Prof Ed Diener (1946 -2021) who made a monumental contribution to psychological research into happiness. We were not aware of his passing when this episode was recorded. To check out his resources on happiness visit: https://eddiener.com/

#happiness #eddiener #drhappiness #meaningfulness #goodlife #positivepsychology #psychology