Well Being Workshops

Invest in your work-force and improve staff well-being, vitality and productivity with a well-being programme delivered at your office by Chartered Psychologist, Dr Gary Wood.

Workshop with Dr Gary Wood

Choose from: Mindfulness, Relaxation and Meditation; Creative Visualization; Goal-Setting; Strengths and Values; Learning Skills., Confidence Building.

Each class lasts 60 mins and can accommodate up to 12 people.