Often our goals are in sight but seem out of reach. It might feel that you take one step towards your goals, and they seem to take a step back. I get many queries from potential clients saying just that. … Continue reading
When I was 14, I asked my granddad if he had any regrets. He had two. First, he regretted having a tattoo. Second, he regretted not planning for his retirement. The first one made sense, and I’ve never had a … Continue reading
In 2016 I’ve been involved with many writing projects (& reports) and so the blog took something of a back seat. So, still at number one in the top ten most visited psychology, coaching and confidence posts of 2016 is the … Continue reading
Many clients tell me that they find it easier to work to an externally set deadline. Personal projects seem to drift along without end, especially when life gets in the way. So what can be done about it? The short … Continue reading
It’s often said that life coaching is all about goals – usually goals to a better life. Recently I read an interesting booklet called Getting All Emotive Online by Phil Byrne & Neil Henry. It’s about on-line marketing and something … Continue reading
You might be considering personal or professional development coaching for any number of reasons and whether it is right for you, at this particular time. Maybe you have goals that you want to move towards. It could be that there are a … Continue reading
Some of the main questions about practicalities in the (life) coaching process. Continue reading
When new clients approach me one of the first questions is whether coaching or counselling would be best suited to their needs. Getting the right sort of professional support from the outset is important. Coaches should be primarily concerned with … Continue reading
Undoubtedly there are mixed feelings about St Valentine’s Day. For some people it’s a celebration of their relationship and for others it’s a once-a-year wake-up call to do something romantic. For others it has nothing at all to do with … Continue reading
Kalo Mina – Have a Good Month Being an ardent Grecophile, I have adopted the Greek traditional wish of Καλό μήνα! (Kalo mina) which means ‘Good Month’. Good months don’t just happen of their own accord. It prompts me to … Continue reading
Applied Psychology and Solution Focused Life Coaching with Dr Gary Wood 