The top ten most visited psychology, coaching and confidence posts of 2015 for this blog are a mixture of newer posts and a few classics. Many of the posts are based excerpts from my books on tools and techniques I … Continue reading
When faced with change, how we cope depends on our psychological hardiness (similar to resilience). Rather than a personality characteristic, it’s more of an explanatory style – a series of attitudes that shape our view of the world. Whereas personality characteristics appear fixed, … Continue reading
Often our goals are in sight but seem out of reach. It might feel that you take one step towards your goals, and they seem to take a step back. I get many queries from potential clients saying just that. … Continue reading
Sometimes there’s a time lag between recognizing we need help and support and, taking action to get that help and support. As a coach, it’s not unusual for potential new clients to tell me that they have been thinking about … Continue reading
In 2016 I’ve been involved with many writing projects (& reports) and so the blog took something of a back seat. So, still at number one in the top ten most visited psychology, coaching and confidence posts of 2016 is the … Continue reading
It’s often said that life coaching is all about goals – usually goals to a better life. Recently I read an interesting booklet called Getting All Emotive Online by Phil Byrne & Neil Henry. It’s about on-line marketing and something … Continue reading
You might be considering personal or professional development coaching for any number of reasons and whether it is right for you, at this particular time. Maybe you have goals that you want to move towards. It could be that there are a … Continue reading
Anyone who knows me knows that I love books, that means proper books. I’m a tactile learner, I love the touch of real paper. For me if I’m reading a real ‘page-turner’, I actually want to turn the page (not … Continue reading
Some of the main questions about practicalities in the (life) coaching process. Continue reading
The top ten most visited psychology and coaching posts of 2014 for this blog are a mixture of newer posts and a few classics. The body language myth post is a perennial favourite as is the sex and gender post. … Continue reading
Applied Psychology and Solution Focused Life Coaching with Dr Gary Wood 