Body Language for Confidence?

True inner confidence I’m often asked the question ‘how can I use body language to more appear confident’. This is based on the ‘fake it until you make it’ approach to confidence building. It’s what comes of watching too many … Continue reading

Things to do instead of obsessing over body language

Body language, properly non-verbal communication, has become something of an obsession. I’ve written a number of posts about the supposed 55-38-7 rule and how it is often used out of context. A number of people have suggested that if I … Continue reading

Being Hung. . . up on X Factor Politics and Body Language Myths

Throughout the analysis to the run up to the 2010 UK General Election, the subject of ‘body language‘ or non-verbal communication has dominated. Faced with the first presidential style leaders’ debates, it’s often the simplest most televisual form of analysis. … Continue reading

Celebrity Body Language: Fact or Flim-Flam?

Magazines seem to be filled with paparazzi shots of celebrity couples with captions and comments from body language ‘experts’ and speculating who’s in love, who’s out of love, who’s breaking up and who’s faking it. With such amazingly specific analysis, it’s … Continue reading

Oops! Not Practising What I Preach? (Common Courtesy, Manners & Body Language).

I occasionally do media briefings when it’s a positive story and when it’s well supported by psychological evidence. Recently I contributed to a briefing on survey findings into the decline of manners and common courtesy in the 21st Century. Overall, … Continue reading

The Tower of Babel & the Body Language Myth (55%-38%-7%)

Following on from my post about the 55% – 38% – 7% body language myth, it strikes me that if the myth was true – that words only account for 7% of any communication – why both learning different languages? … Continue reading

Body Language Myth: The 7% – 38% – 55% Rule.

When we communicate we use words, the tone of voice and body language to get our message across and no doubt you have read about the 7:38:55 % Rule. ‘Popular sources’ state that these figures relate to the relative importance … Continue reading

End of Year Review 2016: Top Psychology and Coaching Posts

In 2016 I’ve been involved with many writing projects (& reports) and so the blog took something of a back seat. So, still at number one in the top ten most visited psychology, coaching and confidence posts of 2016 is the … Continue reading

End of Year Review: Top 10 Psychology, Coaching and Confidence Blog Posts for 2015

The top ten most visited psychology, coaching and confidence posts of 2015 for this blog are a mixture of newer posts and a few classics. Many of the posts are based excerpts from my books on tools and techniques I … Continue reading