The second in a series of review podcast episodes of Happiness, A Sceptics Guide, in which your hosts take a pause to take stock of the story so far. In this bonus episode, Paul Flower and Dr Gary Wood look back on episodes 8 to 12 to recap on the takeaway points from ‘Happiness and Mindfulness (08)’; ‘Talking Cures for Unhappiness (09)’; ‘Happiness and the Self-Help Industry (10)’; Happiness, Self-Help and Toxic Positivity (11); and ‘How to Read a Self-Help Book (12)’. This episode concludes with ‘what’s coming up’ but not before a few well-placed (and misplaced) anecdotes.
Check it out over on Podbean, or just stay here and watch this handy video presentation. Either way, a ‘like’, ‘follow’ or ‘share’ would be most appreciated.
To find out more about solution-focused life coaching with Gary Wood for wellbeing and happiness, then get in touch for your free consultation chat.