In the third part of the self-help trilogy, podcast hosts Dr Gary Wood and Paul Flower look at practical tips on how to get the most out of a self-help book. The answer is to treat it like a personal development course. This episode of Happiness, A Sceptics Guide offers an ‘active reading formula’ SQ3R to help you do just that.
Check out the podcast Happiness, A Sceptics Guide at Podbean, or just stay here and watch this handy video presentation:
Also, check out the blogpost: 3 Top Tips: How to Get the Most from a Self-Help Book.