In the first of a three-part look at the self-help industry, your hosts Dr Gary Wood and Paul Flower discuss book therapy – or bibliotherapy if you prefer. Learn all the secrets of the self-help book formula and how to read the warning signs of what to avoid. And how to find a self-help book that’s right for you.
Head over to Podbean and check out the podast Happiness, a Sceptics guide. Or just stay here and watch this handy video:
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