A Psychologist’s Year in Cafe World – Part Five: Managing Time & the Spice in Your Life

This is the fifth of my posts offering psychological insights into the computer game Cafe World.

Café World (CW) is a café-themed, goals-based computer game where players build and furnish their fantasy cafés and complete tasks, which involves “cooking” dishes, serving drinks and interacting with other cafe owners in their neighbourhood. As discussed in Part Four (Self-Service Motivation & Strategy), playing any game requires a strategy and that includes how to make the best use of time.
My strategy was to make the best use of my time. I allocated one hour per day. This was half hour in the morning and half an hour in the evening. I admit that I was not always disciplined in sticking to this. Goals In CW overlap like soap-opera story lines stringing the player along to the next goal and the next and the next. It’s easy to lose track of time and spend more than one intends to. Now, after a month or so, I had honed my strategy to cook dishes with the highest points on the maximum number of stoves. So, in the final weeks, I was advancing one level per day on one hour’s playing time per day, aside from occasional lapses in discipline. I found myself advancing rapidly through the levels. However, I noticed that some players were able to advance two or three levels per day. To achieve this, one must treat CW like a job and play several hours per day, seven days per week. Now this is a double edged sword, for I can see how playing CW can be considered an achievement. It does require strategy, cooperation and a time investment. However, the amount of time it requires to become a star player means there is no time left to pursue real world goals.

Intrigued, I looked at the Facebook pages for the people in my neighbourhood. Players making modest to high advancement in CW had a mixture of posts for other applications, groups and friends. For those making very rapid progress, their Facebook profiles were virtually filled with CW posts, throughout the day. Now, the concept of Work-Life balance has become a popular concept in personal and professional development. The concept of Café World-Life balance is lesser known. As the old saying goes ‘Variety is the spice of life’. This means that we have to spice our lives with more than the virtual reality of Café World.

We all want to be good at something, make a contribution and enjoy recognition for our achievements. Being great at playing CW is indeed an achievement but it should not be an end in itself. Part of the reason for writing this post is to make point that a sense of fulfilment in life can be attained by making the most of our transferable skills. Playing CW requires focus, motivation and determination and action. It also presents us with a moment for reflection.As I have revealed in this series of posts, I certainly learned something about myself and playing CW served to remind me of my life skills, at the time I was facing unfamiliar tasks in the real world. It certainly helped me reconnect with my playfulness, something as adults we often forget.

Spending hours playing CW is not necessarily a bad thing, but if it becomes the focus of our day, it robs us of the opportunity to apply these skills to real world goals. If ‘significance’ is an important value in your life, then consider what other ways this value may be supported. If you are aiming to reduce boredom, then consider other ways to make life more interesting, particularly those which support your goals. Bordeom relief is a form of emotion-focused coping. Playing CW can help to block out negative emotions, temporarily. However, emotion-focused coping should only really be a short-term solution. It’s a quick fix but it doesn’t cut to the heart of the problem, that is, boredom. Instead, it just deals with the symptoms. Negative emotions can effectively put us on a sort of remote control. We are controlled by the negative emotions and act in habitual, quick-fix ways to relieve the symptoms. (See my post Dicing with Boredom. . . and Coping Styles). So is playing CW, for hours each day, a way of coping for you?

Control-focused coping is about addressing the root cause of the problem, not just the symptoms. Café World, hopefully, will have help remind you of your transferable skills. In this series of posts we have considered values (Just Being Sociable), goal-setting (Goal-Setting On the Table), cognitive flexibility (Non-Stick, Non-Stuck, Cognitive Flexibility), motivational strategy (Self-Service Motivation & Strategy) and in this post, the use of time and emotion-focused coping. The question is, how do you apply these insights and your skills to get more of what you want out of the real world?

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